NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

In an interview with HT Lifestyle, Dr Kaustubh Mahajan, Consultant – Neurology at PD Hinduja Hospital and MRC in Khar, shared that steps taken at this stage can halt the progression of dementia ...

As a dressing, he takes a "glug of olive oil", which is high in monounsaturated fats, and adds a dash of lime juice for a ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

For those keen to try their hand at Royal cooking, Tom suggests stocking up on the following ingredients for four ...

Cats are amazing creatures. One minute, they're asleep in a basket they should physically not be able to fit into, and then they're standing on the kitchen counter because you thought about crinkling ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.