The Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet are the best diets for people with ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

NHS doctor Amir Khan has shared his top lunch tip that he has most days at work - a salad that is packed with all the ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...

Living a healthy life without acknowledging your happiness is like trying to bake a cake without sugar. Eating right, staying active and catching some sleep are important, but without a sprinkle of ...

An Afghan delegation will attend the upcoming UN climate change summit in Azerbaijan, the foreign ministry spokesman told AFP on Saturday, marking a first since the Taliban government came to power.

Port Hedland is encouraging more female pilots to join WA's multi-billion dollar iron ore industry. Australia takes on Pakistan in the third ODI in Perth, with the series all square at 1-1 ...

Whether you’re a fan of the All Blacks, a follower of the women’s game or someone who watches every phase of play in the Premiership, our rugby features and news pieces will provide you with all of ...