Finding your Zen is a way of garnering inner peace and calmness. Generative AI can help you do this, 24x7 anytime anyplace.

" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

Republicans introduce constitutional amendment to impose term limits Couples in successful relationships always use these 6 ...

It concludes with the sign-off, “Shanti, Steve Jobs,” encapsulating his introspective mindset. Interestingly, this year’s ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Meditation is a centuries-old practice known for its ability to foster mental clarity and alleviate stress. In the hustle and ...

Selangor ruler Sultan Sharafuddin Idris Shah is expected to visit Fo Guang Shan Dong Zen Temple, a Buddhist temple renowned ...

We suffer from many losses in life; being on the losing side of a presidential election is one of them. There is utility in ...

Uncover the key components of a backyard Japanese meditation garden. Learn how to create a serene and tranquil space that ...

David Lynch's children have invited fans of the late director to a "worldwide group meditation" to honour his legacy.

Shunmyo Masuno, a Zen Buddhist monk devotes an entire section of his book, "How to Let Things Go," to how you can avoid making things more difficult for yourself. Get top local stories in DFW ...