As he trains for a shot at his 4th state wrestling title, Seth Mendoza didn't hesitate when asked if he'd run the race in his ...

We talked about how I should be using Vicks before bed because I’m recovering from the flu. While the conversation was good, ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Capturing elusive feelings in words and pictures is the central project, and the greatest challenge, of a children’s book.

C.T., The Challenge (Image credit: MTV) A whopping 40 Challenge veterans are competing this season for the huge grand prize. Check out the list of competitors below, which are divided into "eras." ...

The Premiers’ Reading Challenge begins on the first Monday in March each year and ends on the first Friday in September. In 2025, registrations will open on Monday 3 March, 2025. The Challenge ...

Blessing Aoci has been reunited with her family, police said. A 4-year-old girl who was in the back seat of a vehicle when it was stolen early Thursday morning has been found safe following an ...

The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...

Roman will host a virtual, LinkedIn Q&A on 5 February for those interested in participating in the challenge. During the session, she will share insights into what will make a successful application, ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. Martha Dunham, 36, of Roscoe, was arrested on December 13 on ...

The third round of the 2025 Challenge Cup will be drawn this Tuesday evening, with all 12 Super League clubs involved and guaranteed to face lower league opposition. In what is a revamped form of ...