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It's been nearly a year since the reclusive aerobics guru died the day after his 76th birthday from a fall and underlying ...
Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.
If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.
Dear Sean, Thank you so much for your recent column on how to take a vacation. My own holiday is coming up soon and I am ...