Nolan Recker ’26 broke his own school weight throw record, and the Gurrier twins battled for the school's 500-meter record.

CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

If you want to get a guy to obsess over you, make a point of being a mystery to him. Mystery tends to reel them in and make ...

The ability of women to empathize and act ethically makes them ideally placed to lead us into a future where AI benefits all ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

In 2016, ahead of the US presidential election, the National Academy of Medicine launched the strategic initiative Vital Directions for Health and Health Care—a series of papers on critical areas of ...

World Cup Cyclocross, Tour Down Under and Villawood Classic with video, results, reports and ride quotes. Tour start in ...

If your home gym needs a new elliptical ... my training knowledge from time to time. I've had my wellness and lifestyle content published in various online publications such as: Women's Health ...

Anna Lane, CEO of Women in Banking and Finance and The Wisdom Council, on why performative posturing could damage your ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

As countless research has shown, yoga is known (and loved) for its brilliant ability to reduce stress. It’s why I often turn to it and the top reason why I decided to dedicate at least five minutes of ...

Historically high deaths, contraband infiltration and costly litigation cited as issues that would be addressed by ...