Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

It not only portrays what it's like to experience a panic attack, but how you should behave if someone you know is having one ...

Panic attacks make you feel like you’re dying or going crazy, because there is no obvious danger around. What's happening in a panic attack? A panic attack is the sudden response to the feeling ...

The ITV star, 49, who turns 50 next week, appeared on Friday's episode of Loose Women alongside her son Aidan, 19, to chat about her new show, Florida Unpacked.

Eight months abroad hasn’t just changed where I live — it has changed who I am. And while I can’t go back to seeing the world ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic ... anxiety attack as more gradual, often tied to specific stressors like work ...

Americans across the country received harmful hate messages via text after the election. The communication industry has been ...

Since panic attacks occur so frequently, understanding what a panic attack feels like and how to respond can be helpful. A panic attack is a sudden episode of "acute fear or worry, where the ...

Families of two of the girls who were murdered by Axel Rudakubana and the other victims of his knife attack in Southport have ...

“It felt like I was being run over from head to toe. “I said on the 999 call about central chest pain and my left arm had pins and needles. “They said ‘you’re having a panic attack’.

Despite calling 999 and mentioning her previous blood clots, she was told it was likely a panic ... heart attack and she could die'. They questioned me around drugs. They said it looked like ...