And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality ...

Quality sleep is harder to achieve than it seems, with 50–70 million Americans struggling nightly. Chronic sleep deprivation ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

This specifically refers to decisions where there are perfectly acceptable options in front of us, yet we struggle to choose ...

For a while now, climate change has been a hot topic. Politicians, activists, and business people alike have an impact on both the climate and how the average person perceives the state of our world.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Washington is growing increasingly worried about the potential for a government shutdown — and what devastation it could bring.

Older adults with anxiety may have a greater risk of developing dementia, a study found. The study also found that a participant’s elevated dementia risk decreased after their anxiety was resolved.

In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

What if you could reduce your stress and anxiety when dealing with difficult life situations by changing the way you think about the issue that is causing those negative feelings? Challenges are ...

The order is temporarily on ice, but uncertainty swirls around which programs would and wouldn't be hit by the federal aid ...