Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

The Washington Commanders have been on the front foot in free agency, adding quality players in Deebo Samuel and Laremy Tunsil. But that isn't all general manager Adam Peters has done. He managed ...

As diplomatic tensions continue between Canada and the United States, a travel group says Islanders are rethinking their travel plans, opting for alternative vacation destinations that are either ...