A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Don’t snooze on naps! The benefits of napping are well-established — the afternoon delight of a siesta may preserve the ...

When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...

For years, 41-year-old Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up.

The trouble started every day at around 3 p.m. after Cathy Higgins had spent five or six hours staring at an array of ...

Oregon bade farewell to the state’s longest-serving legislator in the Senate chamber that the late Peter Michael Coleman ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

The significance of wedding night sex dates back to heteronormative traditions around the virginal bride. In the US, at least ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

The court was told that Harley was immediately taken to a local veterinary practice. She was nervous and scared during ...