Studies show women are more likely than men to get foot and ankle stress fractures -- they’re painful and can certainly slow down your active life.

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Leg or foot swelling, known as peripheral edema, occurs when fluid accumulates in the legs, feet, and ankles. This can happen ...

Walking is the easiest way to reduce swelling in the feet and to increase the blood flow in your legs. Taking a 10 to ...

Foot pain can be a debilitating issue that affects your every step. Whether you''re taking a leisurely stroll or rushing to a meeting, if your feet hurt, it impacts your entire day. Understanding why ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...