Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the ...

Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health content. She is an Associate Editorial Director for Southern Living. This quick and easy one ...

If you’re not a fan of the kitchen, cooking multiple meals per day can feel like a chore. A great way to reduce the hassle of of meal making is by taking a “set it and forget it” approach by ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Some things always immediately spring to mind in the form ...

Chrysanthemums are flowering plants native to East Asia. These edible flowers are often used as both a garden decoration and natural pest control, but they also have culinary applications ...

Tea is a common drink across the globe. It’s a hydrating beverage with a range of different types and flavors. Tea is an important beverage in many different cultures. With no calories, tea is a ...

Regular ScienceAlert readers will likely know how pervasive microplastics are – getting into human tissue, ancient rock, and bottled water – but it may come as a shock to discover just how many of ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

The biggest change in retirement saving in South Africa happened in 2024 with the introduction of the two-pot retirement system that came into effect on 1 September, giving pension fund members ...