Outgrown your light dumbbells? Before you invest in heavier weights, there are a few muscle-building tricks you can use to ...

Running is a fantastic workout. It burns fat, improves heart function and strengthens bones. Yet, that first step out the ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

A shredded Arman Tsarukyan turned to Muscle Lab following his first UFC loss to Islam Makhachev in 2019. Arman Tsarukyan looks superhuman days out from his UFC 311 title fight against Islam Makhachev.

The Parson Russell terrier is a pint-sized powerhouse with enough energy to rival that of a sugared-up toddler. This breed [… ...

Carlton midfielder George Hewett has backed the club’s new fitness regimen after another pre-season setback to star teammate ...

While Loewe has become synonymous with cheeky references and boundary-pushing silhouettes, creative director Jonathan ...