Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Four knife attack victims in Bengaluru`s Indiranagar. Police confirm suspect identified, a known rowdy sheeter. Public urged ...

I had a lot of silent panic attacks. I gave in many empty papers ... I internalise intense emotions and chronic people-please to avoid confrontation or abandonment, leading me to unhealthy ...

Panic disorder exists when people who are subject to panic attacks change their behavior to avoid the possibility of having another. In about 30 percent of cases, people drastically curtail their ...

Prime Minister Keir Starmer went on the attack against Nigel Farage at PMQs as panicking MPs demand action to counter the reform surge. The premier was teed up by one of his own backbenchers to berate ...

Juliet, now an author and mother of two adult children, remembers lying in her parents’ bed aged nine with a crying father ...

LockBit, Lynx, and Virlock dominate 2025 ransomware threats, targeting businesses with double extortion, data breaches, and ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Panic attacks are a physical reaction to a stressful ... Fortunately, being able to recognize the signs can help prevent or stop an attack. Here are 15 techniques you can try.