Pancakes are those fluffy little cakes that are perfect any time of the day. If gluten is your nemesis, we've got the perfect ...

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

Donkey milk is the costliest on Earth. Prices can vary, but to give an idea, one company that sells it in the U.S. charges ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Dry January is a yearly challenge ...

If you have a dairy allergy or choose to avoid animal products, you may be familiar with popular dairy alternatives like soy milk and almond ... their diets had less dry, thinning skin than ...

I stopped drinking my regular powdered greens brand to ... try masking it with your favorite tea, juice, milk, lemonade, yogurt or protein shake. Bloom Nutrition was founded in 2019 by a married ...

The Silybum marianum plant goes by many different names, including Scotch thistle, holy thistle, Mary thistle, variegated thistle, and milk thistle. The plant is native to Southern Europe and Asia ...