Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder and eventually expanding into a general anxiety disorder. In those early years, I ...

If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control. All of a sudden, it’s as if your heart is pounding out of your chest. You ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...

For many years during the earlier portion of his career, Humphries struggled to turn his undoubted talent into big results, with a key reason for this being his battle with anxiety and panic attacks. ...

NICE Guidelines on Panic Disorder: Provides guidelines on the management of panic disorder in adults, emphasizing the importance of accurate diagnosis and appropriate treatment strategies.

which is generally quite successful for the treatment of less complicated panic disorder. Those patients with an associated borderline personality disorder had the poorest outcome. Patients were ...

If you have frequent panic attacks and anxiety you may have a chronic case of hyperventilation ... Breathing exercises for dysfunctional breathing/hyperventilation syndrome in adults. Cochrane ...

29. Domhardt M, Letsch J, Kybelka J, Koenigbauer J, Doebler P, Baumeister H: Are internet- and mobile-based interventions effective in adults with diagnosed panic disorder and/or agoraphobia?

Vivek Ramaswamy, who was selected by Donald Trump to help establish the Department of Government Efficiency (DOGE), did not join Trump's team after his inauguration. Ramaswamy's exit from DOGE was ...