Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

A total of 15 students suffered panic attack amid a stampede in a university in Zamboanga City after a magnitude 5.4 ...

Unlike generalized anxiety, panic attacks can arise spontaneously and ... driving panic disorder remain poorly understood, limiting treatment options for those affected. Recent research has ...

Unhappy anniversary!” I wished myself as I looked at the calendar and realised it was 25 years this month, since I had my ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Lily Allen has resurfaced following reports she had checked into rehab while navigating her divorce from David Harbour. The ...

Chest pain due to anxiety may happen during a panic attack ... assume they’re having a heart attack and go to the hospital’s emergency department for treatment. According to a 2022 review ...

Demi Vollering is an emotional person — someone who carries her heart on her sleeve, who is not afraid to show the world both ...

Learn about some natural remedies for hot flashes. People can experience anxiety and hot flashes during times of stress or panic attacks. Sweating, rapid breathing, and a fast heartbeat may also ...