Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

Using alcohol to self-soothe and cope with anxiety may only create more anxiety in the long run, she added, perpetuating a vicious cycle. How to Handle an Alcohol-Induced Panic Attack There are ...

Recognizing that panic attacks can’t harm you is a key step. If something isn’t dangerous, then we can work on reducing our fear of it. This shift is essential in breaking the cycle of panic.

Kassan said that his struggle with anxiety and panic attacks worsened after selling his company. As time passed, Kassan said he couldn’t help but start to feel a void growing inside him.

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not ...

Debris struck the Astrakhan Gas Processing Plant in the southern Russian region on Monday in a drone attack which sparked a fire and caused a shutdown. After residents complained about breathing ...

Photo: Jim LoScalzo - Pool via CNP/Zuma Press Hurricane Elon is blowing through Washington, creating panic and pushback wherever he and his government-efficiency minions appear. Mr. Musk sometimes ...

If this sounds familiar, you may have experienced a “silent panic attack.” As opposed to popular representations of how panic attacks manifest, as shown in movies, shows, and books ...

But some experts have a follow-up message: Don’t panic. That’s because the study leaned heavily on data from people at high risk of blood vessel problems (collectively called vascular ...

Clinics are shutting down, research is stalled, and aid workers are in panic mode. Despite exemptions for life-saving care, uncertainty remains. Experts warn the decision could increase deaths ...