Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening ... can activate the parasympathetic nerve, slow down your heart rate, and ease body tension.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Demi Vollering is an emotional person — someone who carries her heart on her sleeve, who is not afraid to show the world both ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Already this month there have been more than 30 bomb attacks including a blast in which ... known for repeatedly burning the Koran, was gunned down in his Stockholm apartment.

A woman is celebrating the anniversary of her heart attack at the age of 22 with a heart-shaped cake — after her symptoms were dismissed as a panic attack and a stomach bug. Faith Harrison ...

Slowing down breathing through deep-breathing ... which are players in anxiety symptoms and even induce panic attacks. Further, caffeine can block sleep, exacerbating one of anxiety’s prime ...

A fitness coach who was told by doctors she was having a panic attack turned out to have a life ... She said: "Your body just shuts down. I was getting hot and cold." After the initial 999 call ...