Daily Jefferson County Union5h
Call center to Core Fitness: Fort office building remade as gym
Todd Willkomm, an entrepreneur with a background in high school and college athletics, has turned the former RateWatch ...
Massive Best Buy Presidents' Day sale live — 31+ deals I'd buy right now
The Best Buy Presidents' Day sale is officially live. Presidents' Day isn't technically till February 17, but Best Buy is ...
I tried Intel’s new Ultra upgrade – it makes boring laptops feel like gaming PCs
The Intel Ultra 9 285H processor is a beast designed for laptops – without the worry of low battery life or super-loud fans ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...
I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body
I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...