Nolan Recker ’26 broke his own school weight throw record, and the Gurrier twins battled for the school's 500-meter record.

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

The decorated champion, an NCAA champion at Arizona State and multiple-time national champion, tested positive for the ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

If you want to get a guy to obsess over you, make a point of being a mystery to him. Mystery tends to reel them in and make ...

In 2016, ahead of the US presidential election, the National Academy of Medicine launched the strategic initiative Vital Directions for Health and Health Care—a series of papers on critical areas of ...

World Cup Cyclocross, Tour Down Under and Villawood Classic with video, results, reports and ride quotes. Tour start in ...

If your home gym needs a new elliptical ... on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online publications such as: Women's Health ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

Historically high deaths, contraband infiltration and costly litigation cited as issues that would be addressed by ...

Anna Lane, CEO of Women in Banking and Finance and The Wisdom Council, on why performative posturing could damage your ...