Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...

The family of a 22-year-old Wisconsin man has filed a lawsuit claiming that he died from a preventable asthma attack after ...

Dordt's Jake Hargens game winning shot stifled an upset bid from Northwestern, who tied the game with under five seconds to go.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...