Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

"Smile" singer Lily Allen and her husband, David Harbour, best known for his role in "Stranger Things," have ended their four ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Panic attacks can be particularly ... It could be an anxiety disorder. Anxiety is super treatable. Symptoms often resolve with therapy, medication, or a mix of both. It's important to seek help ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Patients taking a commonly used stimulant for the treatment of binge eating disorder experienced mixed results, according to ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage.