10 Treadmill Workouts That Help Improve Your Speed
When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...
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Run for Wendy: Honoring women who lost their lives running
In 2018, Wendy Martinez was killed while out for a run in Washington, D.C. She was training for the Boston Marathon.
Pink Sunday at Donna Marathon: Ponte Vedra native, cancer survivor's daughter win races
Chris James and Jamie Rogers won the 2025 Donna Marathon at Jacksonville's Beaches, the annual race for breast cancer ...
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A South Florida man was told he’d never walk again. 11 years later, he’s gearing up for the Miami Marathon
A South Florida man is ready to run at the Miami Marathon and Half to check off a long-awaited promise following his<a class="excerpt-read-more" href=" More ...
Englert prepares for Tigers’ camp
In less than two weeks, glove pops will be heard all around Florida and Arizona. But for now, Tigers Pitcher Mason Englert is ...
Meet the woman who wouldn’t let trial, prison or a freak injury keep her from the Miami Marathon
Paola Soto had every excuse not to run in Sunday’s Life Time Miami Marathon. In 2022, she was on trial for charges of conspiracy and smuggling. In 2023, she was in prison. And in 2024, finally free ...
Experts share the right workout shoes to wear while running, weightlifting and beyond
Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...