Over the past month, Valerie Bertinelli has captivated fans with her radiant glow on The Drew Barrymore Show, where she has ...

In a new interview, Demi Moore opened up about her struggles with her body and recalled what it was like to be fat-shamed in ...

I developed disordered eating tendencies in high school. It was a silent struggle, because I didn’t want others to think I ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...