A new study shows the tradeoff between power and efficiency in muscles is governed by proteins that form a molecular tuning ...

muscle contraction, and protein synthesis. Researchers believe magnesium supplements can help with muscle soreness, recovery, improve overall performance, and protect against muscle damage.

Muscle mass refers to the weight and size of the smooth muscle tissue in your body. It includes skeletal, smooth, and cardiac muscles. When people talk about muscle mass, they’re typically ...

In a randomized clinical trial with 30 female participants, neither cold- nor hot-water immersion improved recovery from exercise-induced muscle damage. Vanessa Wellauer and colleagues at the ...

Estrogen is a hormone that plays a role in both the male and female reproductive systems. In females, it contributes to reproductive and breast health, among other functions. Estrogen contributes ...

The phenotypic transition of pulmonary artery smooth muscle cells (PASMCs) is a central pathological alteration in pulmonary artery remodeling, contributing to pulmonary hypertension. Super-enhancers ...

As household budgets are squeezed, the pressure to enjoy a meal out has risen - and with it the expectations on restaurants. But anyone who has worked in hospitality knows it is a very human and ...