A new study shows the tradeoff between power and efficiency in muscles is governed by proteins that form a molecular tuning ...

Muscle weakness has the biggest impact on patients’ ability to walk, but other factors matter too, researchers found.

muscle contraction, and protein synthesis. Researchers believe magnesium supplements can help with muscle soreness, recovery, improve overall performance, and protect against muscle damage.

As household budgets are squeezed, the pressure to enjoy a meal out has risen - and with it the expectations on restaurants. But anyone who has worked in hospitality knows it is a very human and ...