these new year challenge ideas will help you conquer your goals. Imagine what you what you could achieve by next January — and what you could have to celebrate! Any of these daily challenges ...

Lots of wearables and fitness tech make a ruckus about New Year’s Resolutions. It’s okay to tell them to stuff it. Lots of wearables and fitness tech make a ruckus about New Year’s Resolutions.

Experts have warned against trying a new, viral fitness challenge that involves hitting the gym twice a day and drinking extreme quantities of water in order to optimise fitness levels in just two ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge. After weeks of indulging in festive food and drink ...

technology-tracked group fitness, has announced the return of its annual Transformation Challenge, running from January 13 to March 9, 2025. This year’s theme encourages members to “Choose ...