International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

As the lottery draw approaches Teachers’ Day tomorrow, January 17, a popular destination for those seeking fortune is the mystical island of Kham Chanod in Udon Thani province. Known for its spiritual ...

With the Australian Open right around the corner, the Adelaide International is one of the final tune-up events before the first grand slam tournament of 2025. Madison Keys defeated fellow US ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Yoga helps detoxify the entire body by removing toxins that are secreted throughout the day. It helps better digestion and nutrient assimilation along with hormonal balance and also helps undo the ...

It can strengthen your heart and work large muscle groups. Combining activities twice a day helps you lose weight faster. So, if it is swimming in the morning, it could be yoga in the evening. Or a ...

The ATP 250 draw for the 2025 Adelaide International has been released, and fans in Australia should look forward to an interesting week of action. Many top players chose to use the last chance to ...

One year at university, I randomly decided I’d practice yoga every day for 12 months without ever having tried yoga before – very ambitious. Last year, I promised myself I’d go bouldering ...

Tennis returns to Adelaide in 2025 and the draw for the 2025 Adelaide International has been released. Running from January 6th until 11th, the Adelaide International is the last WTA 500 tournament ...

The draw has been completed for the Adelaide International Men's Tournament which is due to take place between 6 January - 11 January 2025 and is an ATP 250 led by Tommy Paul. Paul will start his ...