Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Hrithik Roshan's elder sister Sunaina Roshan shares her night time routine and other secret to a healthy lifestyle after her massive weight loss transformation.

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...