Scott Osmachanko, Recreation Services Manager for the City of Moose Jaw, joined Courtney Fielder on the Country 100 Morning Show to talk about how to stay active at the Yara Centre—from walking the ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Bengaluru: Get ready for the final edition of Happy Streets, brought to you by The Times of India, at Ramamurthy Nagar Sunday ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

If you have a treadmill at home, teaching your Belgian Tervuren to use it can be a great way to supplement their exercise ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

After my marriage ended, falling for a 20-something in my 50s was the last thing I expected – but it’s been life-changing ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Who knew getting fit could be this funny? Watch as gym-goers attempt epic workouts, only to end up with hilarious results. From weights that won’t cooperate to yoga poses gone wild, these fitness ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...