It may not be uncommon for children to follow in their parents’ footsteps to become doctors but sharing the same passion for ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Getting the chance to inspire youth and work with kids has been one of the biggest perks of being on ‘Survivor,’” former contestant says.

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

The goal was to "Sweat for Impact," a fundraiser started by Corey Lewis. The fundraiser benefits Brace for IMPACT 46, a ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Msheireb Downtown Doha is set to transform into a hub of sports, technology, and wellness on National Sports Day (NSD), ...

The Global Cardiovascular Research Funders Forum (GCRFF) is inviting researchers to apply to a new research challenge that aims to transform the landscape of women’s cardiovascular health. In support ...