As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Msheireb Downtown Doha is set to transform into a hub of sports, technology, and wellness on National Sports Day (NSD), ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Shantae Menendez wants to grow the agency by getting a physical location and continue to represent the LGBTQ+ community.

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

Roh Jeong Eui joined Bae In Hyuk in talks for starring in an endearing romance drama. Know the character and plot details.

Getting the chance to inspire youth and work with kids has been one of the biggest perks of being on ‘Survivor,’” former contestant says.

Laverne Cox's role in Clean Slate has to do with more than just an acting challenge; it's a confrontation with her past. Read on to know the details.

Meet 57-year-old fitness influencer, Ashu Jain, who has been selected in 'Roadies season 20' and is trending all over the ...