SageLife recently wrapped up its highly successful third annual Fitness Challenge, an initiative designed to promote healthy living and the benefits of movement among both residents and staff.

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’. Here’s what happened when Isolde Walters tried it out Isolde ...

WATCH: Jelly Roll reveals his next fitness challenge Talking to the camera during his first training session of 2025, Jelly Roll revealed just how much he'd lost and how his fitness levels had ...

The extreme challenge has gone viral on TikTok – but critics say this kind of rigid approach to fitness and diet can be harmful for those with an eating disorder The 75 Hard challenge has been ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

I know firsthand that finding the energy and motivation to exercise when pregnant can sometimes be difficult, but the benefits make it worthwhile to maintain or start a fitness routine during ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Running challenges are super popular virtual fitness events. You have to run a certain distance (say 50 miles) over a specific period (say a month). You get cool digital badges or even real-world ...

Despite this growth, challenges remain in the fitness industry, including limited research, a shortage of affordable fitness options, and the absence of national policies promoting physical activity.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

These free online tools let you skip the setup and start tracking your money right away. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...