You’re working hard at the gym, eating clean, and putting in the effort—but progress has mysteriously stalled. Frustrating, ...

Duke’s Cooper Flagg is the obvious No. 1 pick. He’s lived up to the hype during his freshman year with the Blue Devils, and ...

The Kraken have a deep pool in terms of quantity and the addition of Berkly Catton gives them a star prospect at the top.

CLEVELAND, Ohio - Ohio receives nearly $40 billion in federal funding. So what happens if President Trump shuts off spending?

Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was a new workout program at the time. Risner had met DelBiondo at the East Shore YMCA in ...

As a lifelong aficionado and advocate of the mountains in winter, there are two questions I’m always asked. My favourite ...

Once the shock of the cold water wears off, you transition to the comfort of a heated chair, which soothes your body, improves circulation, and eases any muscles that are still tight. In addition to ...

According to Dr. Patricia Dixon, a licensed clinical psychologist and life coach, compliments are far more than just nice ...

The 18 new players for the 48th season of the reality series include a stunt performer, a pizzeria owner, and the first contestant with a speech impediment in the show's history.

According to board-certified dermatologist Dr. Hope Mitchell, founder of Mitchell Dermatology, the right body scrub can even “stimulate circulation, improve skin texture, and enhance the ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...