Where have all the primary-care doctors gone? | Expert Opinion
Many factors go into the continuing shortage of primary-care doctors, but they all boil down to simple economics.
Sunlight exposure can bring life-changing health benefits, expert says
Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...
Sleep expert's morning technique will make you 'less tired' and feel 'refreshed'
An expert has recommended a morning alarm technique for those battling sleep issues or an erratic sleep cycle. Dr Michael ...
Why Are People Drinking Borax? Experts Warn Against Trying Dangerous Social Media Trends
The latest social media trend—ingesting borax or bathing in it—is extremely dangerous and not advised by doctors. Experts say ...
Your body clock controls more than you think — sleep expert explains how circadian rhythm works
Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...
Weight loss doctor says 50p kitchen staple could help blast fat quickly
Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has pointed out mushrooms as the go-to food for those aiming to ...
The Healthy @Reader's Digest on MSN9h
Period Poops: An Expert Doctor Explains What They Are and Why They Happen
If you’ve ever noticed changes in your bathroom habits during your period (what a treat, right?), you might have encountered ...
'I'm a sleep doctor - my morning alarm technique will grant you better rest'
An expert has urged anyone struggling with sleep or a poor sleep cycle to try his morning alarm method. Dr Michael Breus, famously known as The Sleep Doctor, has shared his 'number one' tip for ...
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Expert-backed tips to maintain bone health after the age of 30
With an increase in age generally comes a decrease in bone density. Hence, it becomes important to prioritise and protect ...
Kitchen staple 'superfood' could hold key to losing weight fast, doctor says
Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has pointed out mushrooms as the go-to food for those aiming to ...