Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Msheireb Downtown Doha is set to transform into a hub of sports, technology, and wellness on National Sports Day (NSD), ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

WAYNE ROONEY was left embarrased for Marcus Rashford after seeing him train solo at Manchester United’s training ground. The ...

The 'world's most adventurous kids' are taking on 500 epic challenges before they are 18 - to spend more time with family and ...

Parents really have to teach kids their way around a kitchen before they leave for college. Without basic cooking knowledge, ...

A few years after Patrick Morrissey, 53, learned he had early onset Parkinson's disease, a group of friends came to him with ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...