When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Former heavyweight champion Mike Tyson slapped opponent Jake Paul as the two men faced off for the final time on Thursday ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...