A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the sheer volume of ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

In today’s fast-paced world, maintaining a healthy lifestyle often comes with its own challenges, especially regarding weight ...