Over 30 poetry films from around the world will be screened over two days at the second edition of the Aotearoa Poetry Film ...

Kiwis treated for our nation’s most commonly diagnosed male cancer – prostate cancer (1, 2) – report experiencing a confidence-robbing, (3) stigmatised treatment side-effect, erectile dysfunction (ED) ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

Things such as a Thunderbolt dock for adding extra ports for external displays and storage, or a monitor arm for total ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

War Readiness Week. By Henry Ziemer. The United States’ foundations as a global great power rest in no small part on its status as a regional hegemon. No single country in ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...