Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

One Direction alum, Liam Payne, who passed away in 2024, received an emotionally charged tribute during this year’s Grammys.

From their own careers details on their relationship, here's everything you need to know about the WAGs of the top players expected to take the field on Sunday.

HE is the highest-paid football player in the world, with a net worth of over £229million and a portfolio of luxury properties across six countries. It’s a level of wealth that Cristiano ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Choosing a fitness date is a dynamic way to prioritise well-being while building a stronger connection with your partner.

As a former collegiate pole vaulter, she has a love for all things fitness and is currently obsessed with Peloton Tread workouts and hot yoga. We may earn commission from links on this page ...

It’s a bit of a cruel irony that just as many of us have resolved to move more in the new year, or have recommitted to our daily step goal, the winter weather can make it so unpleasant to be ...

Getting one of these bad boys might cool down the steamiest day of the year, but in this case, that's a good thing. Cut Her ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...