British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.