5 ways to maintain weight like Bollywood celebrities
Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...
Registered Dietitian Reveals How to Lose 5 Pounds Safely—No Gimmicks
If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...
Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.
Can I get a Gladiator body at 60? I copied Paul Mescal’s fitness plan
Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...
The Independent22h
Browse a gallery of The Independent’s daily cartoon
To order prints or signed copies of a selection of Independent cartoons, call 0191 603 0178 or visit: independent.newsprints.co.uk Recommended Kemi Badenoch: The battling Boudica who isn’t who ...
videos17h
10-Minute Simple Cardio Workout With Jorge Cruise
Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...
Mid Day21h
In Focus
against whom he will face a fierce contest for the Worli constituency. In an interview with mid-day, Deora reasserted his deep connection to South Mumbai ...