Two and a half decades ago there was a study published in the British Medical Journal that claimed that every cigarette a ...

Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

As a university student, Dalton Signor was troubled by how many people around him smoked or vaped, including his grandmother ...

Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

If you’re seeking to quit your vape pen ― which may be better than cigarettes, but which still contains addictive nicotine, and whose long-term effects haven’t been extensively studied yet ― surgeon, ...

If you smoke, vape, or use other nicotine products, consider cutting back or quitting. This way ... It might also be part of a smoking cessation plan. Staying hydrated and physically active ...

I stop at a convenience store and buy the damn cigarettes ... Wait! Don’t do it!” But I can’t tell, because my addict is roaring in my ears. I open the pack of cigarettes, pull out the protective ...

MORE adults in England are smoking and vaping, with experts warning the combination is highly harmful. UK scientists say "dual use" is often a step smokers take when trying to quit or cut down.

That doesn't necessarily mean they're safe to use, especially for young people, and experts say there's little evidence that they help adults quit smoking. When you purchase through links on our ...

For Kim Byung-gyu, 34, the decisive moment to quit smoking came down to money. Since the age of 20, he had smoked more than half a pack of cigarettes daily. But his company, EcoPro Innovation, offered ...

A trend, dubbed "revenge quitting," is taking hold as workers who feel undervalued or trapped in their jobs are making a bold move. With the job market rebounding, the workplace dynamics of 2025 ...

Smoking increases the risk of squamous cell cervical cancer. Quitting smoking not only lowers this risk but also improves your health. “Smoking weakens the body’s ability to fight infections ...