Juliet, now an author and mother of two adult children, remembers lying in her parents’ bed aged nine with a crying father ...

The confident and cohesive LP has arrived, with frontman Jason Singer offering insight into each song on the debut.

Demi Vollering is an emotional person — someone who carries her heart on her sleeve, who is not afraid to show the world both ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening ... can activate the parasympathetic nerve, slow down your heart rate, and ease body tension.

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

Panic attacks can be particularly ... spouse permission to "not talk to the anxiety." Together, they devise a plan. When the anxious spouse starts going down the rabbit hole of "what-ifs," the ...

Other times, my anxious thoughts will turn into a panic attack. I’ll feel dizzy ... your body another chance at winding down for the night. Night anxiety is when your anxiety intensifies ...

Especially after a panic attack, as your body starts to cool down but is still perspiring to prevent overheating, it is common to feel cold and shivery. Anxiety and panic attacks commonly cause ...

It raced erratically, pounding against my chest like a drumbeat of panic. My vision blurred, and sweat formed rivers down my spine ... with the silent weight of anxiety and depression, compounded ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...