“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. It’s better than smoking, but neither vaping nor smoking is the best option for your health, the NHS say ...

Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

It May Be Easier to Quit Smoking With Holistic or Integrated Health Approach By Dennis Thompson HealthDay Reporter TUESDAY, Jan. 14, 2025 (HealthDay News) -- It takes a village to help a smoker quit.

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. That’s partly because, as Dr Rajan explains, “a single vape pod can contain around 60mg of ...