Hiring a coach is definitely one approach to improving your training and performance. Many of us coach ourselves though.

How does Visma-Lease a Bike get the best out of its riders? We take a look at some of the secrets of one of cycling's best ...

Holston Presbytery Camp and Retreat Center Summer Camp, 6993 Hickory Nut Gap Road, Banner Elk, NC, 844-465-7866, ...

Not only did Fort Lewis College sophomore Isaac Allred complete the infamous 224-mile Durango Death Ride loop. He crushed the FKT (fastest known time) with the help of his friends and now his feat ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Dallas thought we were married to Luka. Sure, there were tiffs! But we were happy! We seemed happy. Didn’t we?

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

This week's Hikes & Walks column takes Lauren R. Stevens to Williamstown, for winter walk along the Hoosic Foot Path.

They were a new Air Jordan 4 style, a striking red-orange collaboration with BMX athlete Nigel Sylvester, appropriately ...

The former Bayern Munich and RB Leipzig coach took over in 2023, initially on a short-term basis for Euro 2024. In April 2024, shortly before the tournament, Nagelsmann extended his deal to include ...