Hiring a coach is definitely one approach to improving your training and performance. Many of us coach ourselves though.

For Valentine’s Day, Princeton athletes detail how they keep their hearts and cardiovascular health in prime condition.

I have a really good feeling and I feel really good on the bike, so I’m happy I could finish it off. “When I saw Marlen and ...

From Tour Down Under mountains jersey winners Fergus Browning and Alyssa Polites to the victors at the domestic staples ...

Tyrone's Nick Griggs will sit out the indoor season following a two-week hospital stint for a "freak" illness. The talented ...

Thousands of social media followers are trying out the hybrid training model, but experts say the intense training style can ...

Pittsburgh remains six points back of the second wild card spot heading into the pause for the 4 Nations Face-off ...

The Trojans’ leading scorer was scratched from last week’s road trip to Northwestern and Purdue, and the team’s season is on ...

Milwaukee Bucks guard Damian Lillard spoke out on the full circle moment as he heads back home for the 2025 All-Star Game.

England are intent on ending their four-year "hurt" against Scotland when the old rivals meet in the Six Nations, says ...

Wattbike has launched the Wattbike Air-Pro, marking a pivotal step in the evolution of commercial indoor bikes. Building on ...

However, Lavia has made just two appearances since the second weekend in December and there appears little certainty over ...