Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

The governor of Russia's Astrakhan region told residents not to panic on Wednesday after its main city, close to a huge gas ...

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...

Do you have to switch to Windows 11 or can you continue to use Windows 10? We explain and tell you what happens after the end ...

The teenage defendant said the attack was "really out of character" and "doesn't seem like something [she] would do".

Heart attack has become a deadly problem affecting all ages. If you experience these 8 signs, seek immediate medical ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

A series of leopard sightings near university campuses in Tirupati has heightened the anxiety among students and faculty ...