You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Whether you think the Trump administration is draining the swamp or draining democracy, anxiety is draining the mental health ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young.

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Heart attack has become a deadly problem affecting all ages. If you experience these 8 signs, seek immediate medical ...